| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 237,0 | kcal |
11.9%
|
| Enerji (kJ) | 990,0 | kJ | — |
| Protein | 23,2 | g |
46.4%
|
| Toplam Yağ | 3,9 | g |
6%
|
| Doymuş Yağ | 0,2 | g |
0.9%
|
| Doymamış Yağ | 1,4 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 49,1 | g |
16.4%
|
| Lif | 11,3 | g |
40.4%
|
| Su | 7,2 | g | — |
| Kül | 16,6 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 83,0 | mg |
3.6%
|
| Potasyum | 4.740,0 | mg |
100%
|
| Kalsiyum | 1.350,0 | mg |
100%
|
| Demir | 32,0 | mg |
100%
|
| Magnezyum | 130,0 | mg |
31%
|
| Fosfor | 450,0 | mg |
36%
|
| Çinko | 8,8 | mg |
80%
|
| Bakır | 0,4 | mg | — |
| Manganez | 2,1 | mg | — |
| Selenyum | 29,3 | mcg |
53.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 293,0 | mcg |
32.6%
|
| Vitamin C | 50,0 | mg |
55.6%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
31.7%
|
| Vitamin B2 (Riboflavin) | 0,7 | mg |
52.3%
|
| Vitamin B3 (Niasin) | 5,4 | mg |
33.8%
|
| Vitamin B6 | 0,9 | mg |
54.7%
|
| Vitamin B9 (Folat) | 274,0 | mcg |
68.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|