| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 313,0 | kcal |
15.7%
|
| Enerji (kJ) | 1.310,0 | kJ | — |
| Protein | 7,6 | g |
15.2%
|
| Toplam Yağ | 8,4 | g |
12.9%
|
| Doymuş Yağ | 2,3 | g |
11.4%
|
| Doymamış Yağ | 1,6 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 75,0 | g |
25%
|
| Lif | 26,3 | g |
93.9%
|
| Su | 5,4 | g | — |
| Kül | 3,6 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 23,0 | mg |
1%
|
| Potasyum | 529,0 | mg |
11.3%
|
| Kalsiyum | 834,0 | mg |
64.2%
|
| Demir | 43,0 | mg |
100%
|
| Magnezyum | 120,0 | mg |
28.6%
|
| Fosfor | 113,0 | mg |
9%
|
| Çinko | 3,7 | mg |
33.6%
|
| Bakır | 0,4 | mg | — |
| Manganez | 8,2 | mg | — |
| Selenyum | 2,8 | mcg |
5.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 309,0 | mcg |
34.3%
|
| Vitamin C | 46,5 | mg |
51.7%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
0.8%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
32.3%
|
| Vitamin B3 (Niasin) | 2,0 | mg |
12.5%
|
| Vitamin B6 | 1,7 | mg |
100%
|
| Vitamin B9 (Folat) | 180,0 | mcg |
45%
|
| Vitamin B12 | 0,0 | mcg |
0%
|