| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 113,0 | kcal |
5.7%
|
| Enerji (kJ) | 473,0 | kJ | — |
| Protein | 21,4 | g |
42.8%
|
| Toplam Yağ | 2,4 | g |
3.7%
|
| Doymuş Yağ | 0,9 | g |
4.5%
|
| Doymamış Yağ | 1,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 74,4 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 71,0 | mg |
23.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 51,0 | mg |
2.2%
|
| Potasyum | 335,0 | mg |
7.1%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 3,0 | mg |
16.7%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 203,0 | mg |
16.2%
|
| Çinko | 3,4 | mg |
30.9%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 25,1 | mcg |
45.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,1 | mg |
0.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
7.7%
|
| Vitamin B3 (Niasin) | 2,0 | mg |
12.6%
|
| Vitamin B6 | 0,3 | mg |
15.3%
|
| Vitamin B12 | 2,3 | mcg |
95.8%
|