| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 193,0 | kcal |
9.7%
|
| Enerji (kJ) | 809,0 | kJ | — |
| Protein | 33,8 | g |
67.6%
|
| Toplam Yağ | 5,4 | g |
8.4%
|
| Doymuş Yağ | 2,3 | g |
11.6%
|
| Doymamış Yağ | 2,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 60,5 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 111,0 | mg |
37%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 57,0 | mg |
2.5%
|
| Potasyum | 316,0 | mg |
6.7%
|
| Kalsiyum | 7,0 | mg |
0.5%
|
| Demir | 4,9 | mg |
27%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 239,0 | mg |
19.1%
|
| Çinko | 8,6 | mg |
78.5%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 41,7 | mcg |
75.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
36.2%
|
| Vitamin B3 (Niasin) | 4,8 | mg |
29.8%
|
| Vitamin B5 | 1,6 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.1%
|
| Vitamin B9 (Folat) | 21,0 | mcg |
5.3%
|
| Vitamin B12 | 2,4 | mcg |
99.2%
|