| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 197,0 | kcal |
9.9%
|
| Enerji (kJ) | 822,0 | kJ | — |
| Protein | 10,4 | g |
20.8%
|
| Toplam Yağ | 4,5 | g |
6.9%
|
| Doymuş Yağ | 1,0 | g |
4.8%
|
| Doymamış Yağ | 1,3 | g | — |
| Karbonhidrat | 28,5 | g |
9.5%
|
| Lif | 2,4 | g |
8.6%
|
| Şeker | 5,6 | g |
11.1%
|
| Nişasta | 2,5 | g | — |
| Su | 54,2 | g | — |
| Kül | 2,3 | g | — |
| Kolesterol | 14,0 | mg |
4.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 478,0 | mg |
20.8%
|
| Potasyum | 281,0 | mg |
6%
|
| Kalsiyum | 47,0 | mg |
3.6%
|
| Demir | 1,7 | mg |
9.4%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 118,0 | mg |
9.4%
|
| Çinko | 0,5 | mg |
4.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 17,3 | mcg |
31.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 55,0 | mcg |
6.1%
|
| Vitamin C | 11,2 | mg |
12.4%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,4 | mg |
2.5%
|
| Vitamin K | 23,8 | mcg |
19.8%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
20%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.1%
|
| Vitamin B3 (Niasin) | 3,6 | mg |
22.7%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.1%
|
| Vitamin B9 (Folat) | 63,0 | mcg |
15.8%
|
| Vitamin B12 | 0,1 | mcg |
4.2%
|