| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 386,0 | kcal |
19.3%
|
| Enerji (kJ) | 1.620,0 | kJ | — |
| Protein | 21,9 | g |
43.8%
|
| Toplam Yağ | 10,8 | g |
16.6%
|
| Doymuş Yağ | 4,8 | g |
23.8%
|
| Doymamış Yağ | 3,9 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 50,3 | g |
16.8%
|
| Lif | 6,7 | g |
23.9%
|
| Şeker | 28,7 | g |
57.4%
|
| Nişasta | 14,3 | g | — |
| Su | 14,0 | g | — |
| Kül | 3,0 | g | — |
| Kolesterol | 4,0 | mg |
1.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 383,0 | mg |
16.7%
|
| Potasyum | 351,0 | mg |
7.5%
|
| Kalsiyum | 754,0 | mg |
58%
|
| Demir | 16,3 | mg |
90.6%
|
| Magnezyum | 317,0 | mg |
75.5%
|
| Fosfor | 455,0 | mg |
36.4%
|
| Çinko | 11,9 | mg |
100%
|
| Bakır | 0,5 | mg | — |
| Manganez | 1,1 | mg | — |
| Selenyum | 4,5 | mcg |
8.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 62,0 | mcg |
6.9%
|
| Vitamin C | 490,0 | mg |
100%
|
| Vitamin D | 4,5 | mcg |
22.5%
|
| Vitamin E | 27,5 | mg |
100%
|
| Vitamin K | 1,8 | mcg |
1.5%
|
| Vitamin B1 (Tiamin) | 3,0 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 3,3 | mg |
100%
|
| Vitamin B3 (Niasin) | 45,2 | mg |
100%
|
| Vitamin B5 | 22,6 | mg | — |
| Vitamin B6 | 4,5 | mg |
100%
|
| Vitamin B9 (Folat) | 816,0 | mcg |
100%
|
| Vitamin B12 | 10,9 | mcg |
100%
|