| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 213,0 | kcal |
10.7%
|
| Enerji (kJ) | 892,0 | kJ | — |
| Protein | 12,6 | g |
25.2%
|
| Toplam Yağ | 10,6 | g |
16.3%
|
| Doymuş Yağ | 3,7 | g |
18.5%
|
| Doymamış Yağ | 4,1 | g | — |
| Karbonhidrat | 16,8 | g |
5.6%
|
| Lif | 1,3 | g |
4.6%
|
| Nişasta | 0,0 | g | — |
| Su | 58,4 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 35,0 | mg |
11.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 395,0 | mg |
17.2%
|
| Potasyum | 195,0 | mg |
4.1%
|
| Kalsiyum | 34,0 | mg |
2.6%
|
| Demir | 2,7 | mg |
15.2%
|
| Magnezyum | 18,0 | mg |
4.3%
|
| Fosfor | 103,0 | mg |
8.2%
|
| Çinko | 2,5 | mg |
22.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 18,2 | mcg |
33.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,5 | mg |
0.6%
|
| Vitamin K | 9,0 | mcg |
7.5%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
23.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.2%
|
| Vitamin B3 (Niasin) | 3,2 | mg |
20.1%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B12 | 1,5 | mcg |
60.4%
|