| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 382,0 | kcal |
19.1%
|
| Enerji (kJ) | 1.600,0 | kJ | — |
| Protein | 29,1 | g |
58.2%
|
| Toplam Yağ | 10,7 | g |
16.5%
|
| Doymuş Yağ | 1,8 | g |
9.2%
|
| Doymamış Yağ | 1,5 | g | — |
| Karbonhidrat | 49,6 | g |
16.5%
|
| Lif | 15,1 | g |
53.9%
|
| Şeker | 7,8 | g |
15.6%
|
| Nişasta | 7,8 | g | — |
| Su | 5,6 | g | — |
| Kül | 5,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 4,0 | mg |
0.2%
|
| Potasyum | 947,0 | mg |
20.1%
|
| Kalsiyum | 45,0 | mg |
3.5%
|
| Demir | 9,1 | mg |
50.5%
|
| Magnezyum | 320,0 | mg |
76.2%
|
| Fosfor | 1.150,0 | mg |
92%
|
| Çinko | 16,7 | mg |
100%
|
| Bakır | 0,6 | mg | — |
| Manganez | 20,0 | mg | — |
| Selenyum | 65,0 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 5,0 | mcg |
0.6%
|
| Vitamin C | 6,0 | mg |
6.7%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 16,0 | mg |
100%
|
| Vitamin K | 4,0 | mcg |
3.3%
|
| Vitamin B1 (Tiamin) | 1,7 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 0,8 | mg |
63.1%
|
| Vitamin B3 (Niasin) | 5,6 | mg |
34.9%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 1,0 | mg |
57.6%
|
| Vitamin B9 (Folat) | 352,0 | mcg |
88%
|
| Vitamin B12 | 0,0 | mcg |
0%
|