| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 229,0 | kcal |
11.5%
|
| Enerji (kJ) | 959,0 | kJ | — |
| Protein | 13,2 | g |
26.4%
|
| Toplam Yağ | 11,0 | g |
16.9%
|
| Doymuş Yağ | 4,9 | g |
24.3%
|
| Doymamış Yağ | 4,5 | g | — |
| Trans Yağ | 0,8 | g | — |
| Karbonhidrat | 19,3 | g |
6.4%
|
| Lif | 1,8 | g |
6.4%
|
| Şeker | 1,8 | g |
3.7%
|
| Nişasta | 0,0 | g | — |
| Su | 53,8 | g | — |
| Kül | 2,7 | g | — |
| Kolesterol | 30,0 | mg |
10%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 646,0 | mg |
28.1%
|
| Potasyum | 274,0 | mg |
5.8%
|
| Kalsiyum | 123,0 | mg |
9.5%
|
| Demir | 1,9 | mg |
10.8%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 188,0 | mg |
15%
|
| Çinko | 2,0 | mg |
17.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 23,0 | mcg |
41.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin E | 0,4 | mg |
2.9%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 2,8 | mg |
17.4%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.6%
|
| Vitamin B9 (Folat) | 40,0 | mcg |
10%
|
| Vitamin B12 | 1,2 | mcg |
47.9%
|