| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 153,0 | kcal |
7.7%
|
| Enerji (kJ) | 642,0 | kJ | — |
| Protein | 27,2 | g |
54.4%
|
| Toplam Yağ | 4,8 | g |
7.4%
|
| Doymuş Yağ | 1,2 | g |
6%
|
| Doymamış Yağ | 1,7 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 0,3 | g |
0.1%
|
| Su | 65,7 | g | — |
| Kül | 2,0 | g | — |
| Kolesterol | 87,0 | mg |
29%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 477,0 | mg |
20.7%
|
| Potasyum | 309,0 | mg |
6.6%
|
| Kalsiyum | 20,0 | mg |
1.5%
|
| Demir | 0,5 | mg |
2.8%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 253,0 | mg |
20.2%
|
| Çinko | 0,9 | mg |
8.1%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 27,8 | mcg |
50.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 10,9 | mg |
68.1%
|
| Vitamin B5 | 1,6 | mg | — |
| Vitamin B6 | 0,4 | mg |
24.7%
|
| Vitamin B12 | 0,3 | mcg |
12.5%
|