| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 197,0 | kcal |
9.9%
|
| Enerji (kJ) | 824,0 | kJ | — |
| Protein | 27,2 | g |
54.4%
|
| Toplam Yağ | 9,7 | g |
15%
|
| Doymuş Yağ | 3,6 | g |
17.9%
|
| Doymamış Yağ | 3,0 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 0,1 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,8 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 69,0 | mg |
23%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 58,0 | mg |
2.5%
|
| Potasyum | 363,0 | mg |
7.7%
|
| Kalsiyum | 18,0 | mg |
1.4%
|
| Demir | 2,2 | mg |
12.3%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 204,0 | mg |
16.3%
|
| Çinko | 4,9 | mg |
44.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 3,5 | mcg |
6.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 9,0 | mcg |
1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,3 | mcg |
1.5%
|
| Vitamin E | 0,9 | mg |
6.2%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
2.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
9.2%
|
| Vitamin B3 (Niasin) | 5,1 | mg |
31.6%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,3 | mg |
15.9%
|
| Vitamin B12 | 1,2 | mcg |
47.9%
|