| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 144,0 | kcal |
7.2%
|
| Enerji (kJ) | 602,0 | kJ | — |
| Protein | 22,4 | g |
44.8%
|
| Toplam Yağ | 5,3 | g |
8.2%
|
| Doymuş Yağ | 2,2 | g |
10.8%
|
| Doymamış Yağ | 2,3 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 71,9 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 59,0 | mg |
19.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 57,0 | mg |
2.5%
|
| Potasyum | 284,0 | mg |
6%
|
| Kalsiyum | 23,0 | mg |
1.8%
|
| Demir | 1,8 | mg |
9.8%
|
| Magnezyum | 12,0 | mg |
2.9%
|
| Fosfor | 214,0 | mg |
17.1%
|
| Çinko | 4,0 | mg |
36.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 21,8 | mcg |
39.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 1,2 | mcg |
1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 5,7 | mg |
35.8%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,6 | mg |
37.6%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 1,8 | mcg |
76.7%
|