| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 396,0 | kcal |
19.8%
|
| Enerji (kJ) | 1.660,0 | kJ | — |
| Protein | 50,0 | g |
100%
|
| Toplam Yağ | 12,0 | g |
18.5%
|
| Doymuş Yağ | 1,1 | g |
5.5%
|
| Doymamış Yağ | 8,5 | g | — |
| Karbonhidrat | 22,0 | g |
7.3%
|
| Lif | 2,0 | g |
7.1%
|
| Şeker | 4,0 | g |
8%
|
| Su | 12,0 | g | — |
| Kül | 4,0 | g | — |
| Kolesterol | 10,0 | mg |
3.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 250,0 | mg |
10.9%
|
| Potasyum | 840,0 | mg |
17.9%
|
| Kalsiyum | 1.200,0 | mg |
92.3%
|
| Demir | 12,0 | mg |
66.7%
|
| Magnezyum | 280,0 | mg |
66.7%
|
| Fosfor | 700,0 | mg |
56%
|
| Çinko | 10,0 | mg |
90.9%
|
| Bakır | 1,4 | mg | — |
| Selenyum | 33,8 | mcg |
61.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1.050,0 | mcg |
100%
|
| Vitamin C | 42,0 | mg |
46.7%
|
| Vitamin D | 7,0 | mcg |
35%
|
| Vitamin E | 9,5 | mg |
63%
|
| Vitamin K | 0,5 | mcg |
0.4%
|
| Vitamin B1 (Tiamin) | 1,0 | mg |
83.3%
|
| Vitamin B2 (Riboflavin) | 1,2 | mg |
92.3%
|
| Vitamin B3 (Niasin) | 14,0 | mg |
87.5%
|
| Vitamin B5 | 8,0 | mg | — |
| Vitamin B6 | 1,4 | mg |
82.4%
|
| Vitamin B9 (Folat) | 280,0 | mcg |
70%
|
| Vitamin B12 | 4,2 | mcg |
100%
|