| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 274,0 | kcal |
13.7%
|
| Enerji (kJ) | 1.140,0 | kJ | — |
| Protein | 12,2 | g |
24.4%
|
| Toplam Yağ | 11,6 | g |
17.8%
|
| Doymuş Yağ | 5,8 | g |
29.1%
|
| Doymamış Yağ | 2,8 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 30,0 | g |
10%
|
| Lif | 1,7 | g |
6.1%
|
| Şeker | 2,9 | g |
5.8%
|
| Nişasta | 0,0 | g | — |
| Su | 43,4 | g | — |
| Kül | 2,8 | g | — |
| Kolesterol | 30,0 | mg |
10%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 615,0 | mg |
26.7%
|
| Potasyum | 229,0 | mg |
4.9%
|
| Kalsiyum | 238,0 | mg |
18.3%
|
| Demir | 2,0 | mg |
11.3%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 249,0 | mg |
19.9%
|
| Çinko | 1,5 | mg |
13.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 16,0 | mcg |
29.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 117,0 | mcg |
13%
|
| Vitamin C | 3,1 | mg |
3.4%
|
| Vitamin E | 0,7 | mg |
4.5%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
26.7%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
25.4%
|
| Vitamin B3 (Niasin) | 3,8 | mg |
23.5%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.1%
|
| Vitamin B9 (Folat) | 90,0 | mcg |
22.5%
|
| Vitamin B12 | 0,4 | mcg |
16.7%
|