| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 189,0 | kcal |
9.5%
|
| Enerji (kJ) | 791,0 | kJ | — |
| Protein | 13,3 | g |
26.6%
|
| Toplam Yağ | 6,4 | g |
9.8%
|
| Doymuş Yağ | 2,6 | g |
12.8%
|
| Doymamış Yağ | 1,6 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 19,7 | g |
6.6%
|
| Lif | 1,2 | g |
4.3%
|
| Şeker | 1,3 | g |
2.6%
|
| Nişasta | 0,0 | g | — |
| Su | 58,4 | g | — |
| Kül | 2,3 | g | — |
| Kolesterol | 29,0 | mg |
9.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 613,0 | mg |
26.7%
|
| Potasyum | 217,0 | mg |
4.6%
|
| Kalsiyum | 122,0 | mg |
9.4%
|
| Demir | 1,6 | mg |
8.8%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 244,0 | mg |
19.5%
|
| Çinko | 0,8 | mg |
6.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 17,3 | mcg |
31.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 25,0 | mcg |
2.8%
|
| Vitamin C | 0,2 | mg |
0.2%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,2 | mg |
1.4%
|
| Vitamin K | 7,9 | mcg |
6.6%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
8.5%
|
| Vitamin B3 (Niasin) | 5,2 | mg |
32.3%
|
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B9 (Folat) | 53,0 | mcg |
13.3%
|
| Vitamin B12 | 0,1 | mcg |
5%
|