| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 211,0 | kcal |
10.6%
|
| Enerji (kJ) | 883,0 | kJ | — |
| Protein | 19,4 | g |
38.8%
|
| Toplam Yağ | 11,0 | g |
16.9%
|
| Doymuş Yağ | 1,6 | g |
8%
|
| Doymamış Yağ | 2,4 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 12,7 | g |
4.2%
|
| Lif | 5,4 | g |
19.3%
|
| Şeker | 4,9 | g |
9.8%
|
| Su | 55,0 | g | — |
| Kül | 1,9 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 7,0 | mg |
0.3%
|
| Potasyum | 729,0 | mg |
15.5%
|
| Kalsiyum | 217,0 | mg |
16.7%
|
| Demir | 8,6 | mg |
47.8%
|
| Magnezyum | 115,0 | mg |
27.4%
|
| Fosfor | 174,0 | mg |
13.9%
|
| Çinko | 3,0 | mg |
27.5%
|
| Bakır | 0,7 | mg | — |
| Manganez | 1,5 | mg | — |
| Selenyum | 8,8 | mcg |
16%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 13,0 | mg |
14.4%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,0 | mg |
0.1%
|
| Vitamin K | 23,1 | mcg |
19.3%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 0,0 | mg |
0%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.6%
|
| Vitamin B9 (Folat) | 8,0 | mcg |
2%
|
| Vitamin B12 | 0,0 | mcg |
0%
|