| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 264,0 | kcal |
13.2%
|
| Enerji (kJ) | 1.100,0 | kJ | — |
| Protein | 12,9 | g |
25.8%
|
| Toplam Yağ | 10,1 | g |
15.5%
|
| Doymuş Yağ | 3,5 | g |
17.5%
|
| Doymamış Yağ | 3,8 | g | — |
| Trans Yağ | 0,4 | g | — |
| Karbonhidrat | 30,3 | g |
10.1%
|
| Lif | 1,3 | g |
4.6%
|
| Şeker | 6,0 | g |
12.1%
|
| Nişasta | 0,0 | g | — |
| Su | 44,5 | g | — |
| Kül | 2,2 | g | — |
| Kolesterol | 27,0 | mg |
9%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 494,0 | mg |
21.5%
|
| Potasyum | 192,0 | mg |
4.1%
|
| Kalsiyum | 127,0 | mg |
9.8%
|
| Demir | 2,9 | mg |
15.9%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 107,0 | mg |
8.6%
|
| Çinko | 2,0 | mg |
17.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 26,2 | mcg |
47.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,6 | mg |
0.7%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
20.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 4,5 | mg |
28.4%
|
| Vitamin B9 (Folat) | 64,0 | mcg |
16%
|
| Vitamin B12 | 0,8 | mcg |
34.6%
|