| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 273,0 | kcal |
13.7%
|
| Enerji (kJ) | 1.140,0 | kJ | — |
| Protein | 13,6 | g |
27.2%
|
| Toplam Yağ | 10,5 | g |
16.2%
|
| Doymuş Yağ | 4,5 | g |
22.7%
|
| Doymamış Yağ | 3,1 | g | — |
| Karbonhidrat | 31,0 | g |
10.3%
|
| Lif | 1,7 | g |
6.1%
|
| Şeker | 3,8 | g |
7.5%
|
| Nişasta | 0,0 | g | — |
| Su | 42,6 | g | — |
| Kül | 2,3 | g | — |
| Kolesterol | 28,0 | mg |
9.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 518,0 | mg |
22.5%
|
| Potasyum | 178,0 | mg |
3.8%
|
| Kalsiyum | 210,0 | mg |
16.2%
|
| Demir | 2,3 | mg |
13%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 224,0 | mg |
17.9%
|
| Çinko | 1,7 | mg |
15.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 32,0 | mcg |
58.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 71,0 | mcg |
7.9%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,8 | mg |
5.1%
|
| Vitamin K | 5,9 | mcg |
4.9%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
28.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.8%
|
| Vitamin B3 (Niasin) | 3,7 | mg |
23.4%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B12 | 0,5 | mcg |
21.7%
|