| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 195,0 | kcal |
9.8%
|
| Enerji (kJ) | 816,0 | kJ | — |
| Protein | 23,6 | g |
47.2%
|
| Toplam Yağ | 11,2 | g |
17.2%
|
| Doymuş Yağ | 4,4 | g |
22.1%
|
| Doymamış Yağ | 3,2 | g | — |
| Trans Yağ | 0,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 64,8 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 72,0 | mg |
24%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 67,0 | mg |
2.9%
|
| Potasyum | 323,0 | mg |
6.9%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 1,7 | mg |
9.7%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 195,0 | mg |
15.6%
|
| Çinko | 2,5 | mg |
22.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 4,3 | mcg |
7.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 5,0 | mcg |
0.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,3 | mg |
2.2%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 6,0 | mg |
37.8%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,3 | mg |
16.5%
|
| Vitamin B12 | 1,3 | mcg |
53.3%
|