| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 206,0 | kcal |
10.3%
|
| Enerji (kJ) | 861,0 | kJ | — |
| Protein | 19,0 | g |
38%
|
| Toplam Yağ | 11,0 | g |
16.9%
|
| Doymuş Yağ | 3,5 | g |
17.6%
|
| Doymamış Yağ | 4,7 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 7,8 | g |
2.6%
|
| Lif | 0,9 | g |
3.2%
|
| Şeker | 2,9 | g |
5.8%
|
| Nişasta | 0,0 | g | — |
| Su | 59,9 | g | — |
| Kül | 2,4 | g | — |
| Kolesterol | 67,0 | mg |
22.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 467,0 | mg |
20.3%
|
| Potasyum | 319,0 | mg |
6.8%
|
| Kalsiyum | 142,0 | mg |
10.9%
|
| Demir | 0,8 | mg |
4.3%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 235,0 | mg |
18.8%
|
| Çinko | 1,2 | mg |
10.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 25,3 | mcg |
46%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 53,0 | mcg |
5.9%
|
| Vitamin E | 1,9 | mg |
12.6%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 6,5 | mg |
40.3%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,2 | mg |
13.5%
|
| Vitamin B9 (Folat) | 22,0 | mcg |
5.5%
|
| Vitamin B12 | 0,5 | mcg |
19.2%
|