| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 343,0 | kcal |
17.2%
|
| Enerji (kJ) | 1.440,0 | kJ | — |
| Protein | 21,7 | g |
43.4%
|
| Toplam Yağ | 1,5 | g |
2.3%
|
| Doymuş Yağ | 0,3 | g |
1.7%
|
| Doymamış Yağ | 0,0 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 62,8 | g |
20.9%
|
| Lif | 15,0 | g |
53.6%
|
| Su | 10,6 | g | — |
| Kül | 3,5 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 17,0 | mg |
0.7%
|
| Potasyum | 1.390,0 | mg |
29.6%
|
| Kalsiyum | 130,0 | mg |
10%
|
| Demir | 5,2 | mg |
29.1%
|
| Magnezyum | 183,0 | mg |
43.6%
|
| Fosfor | 367,0 | mg |
29.4%
|
| Çinko | 2,8 | mg |
25.1%
|
| Bakır | 1,1 | mg | — |
| Manganez | 1,8 | mg | — |
| Selenyum | 8,2 | mcg |
14.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
53.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 3,0 | mg |
18.5%
|
| Vitamin B5 | 1,3 | mg | — |
| Vitamin B6 | 0,3 | mg |
16.5%
|
| Vitamin B9 (Folat) | 456,0 | mcg |
100%
|
| Vitamin B12 | 0,0 | mcg |
0%
|