| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 182,0 | kcal |
9.1%
|
| Enerji (kJ) | 762,0 | kJ | — |
| Protein | 17,3 | g |
34.6%
|
| Toplam Yağ | 4,6 | g |
7%
|
| Doymuş Yağ | 1,0 | g |
4.8%
|
| Doymamış Yağ | 1,3 | g | — |
| Karbonhidrat | 16,8 | g |
5.6%
|
| Lif | 0,9 | g |
3.2%
|
| Şeker | 3,1 | g |
6.2%
|
| Su | 60,4 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 40,0 | mg |
13.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 427,0 | mg |
18.6%
|
| Potasyum | 197,0 | mg |
4.2%
|
| Kalsiyum | 62,0 | mg |
4.8%
|
| Demir | 1,6 | mg |
8.8%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 142,0 | mg |
11.4%
|
| Çinko | 0,8 | mg |
6.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 19,7 | mcg |
35.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 11,0 | mcg |
1.2%
|
| Vitamin C | 2,4 | mg |
2.7%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,4 | mg |
2.5%
|
| Vitamin K | 6,7 | mcg |
5.6%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
19.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
9.2%
|
| Vitamin B3 (Niasin) | 7,8 | mg |
48.6%
|
| Vitamin B6 | 0,3 | mg |
18.2%
|
| Vitamin B9 (Folat) | 39,0 | mcg |
9.8%
|
| Vitamin B12 | 0,2 | mcg |
9.2%
|