| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 271,0 | kcal |
13.6%
|
| Enerji (kJ) | 1.140,0 | kJ | — |
| Protein | 19,2 | g |
38.4%
|
| Toplam Yağ | 14,0 | g |
21.5%
|
| Doymuş Yağ | 2,5 | g |
12.5%
|
| Doymamış Yağ | 4,8 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 17,2 | g |
5.7%
|
| Lif | 1,2 | g |
4.3%
|
| Şeker | 0,4 | g |
0.8%
|
| Nişasta | 0,4 | g | — |
| Su | 46,6 | g | — |
| Kül | 2,9 | g | — |
| Kolesterol | 48,0 | mg |
16%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 5,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 769,0 | mg |
33.4%
|
| Potasyum | 373,0 | mg |
7.9%
|
| Kalsiyum | 17,0 | mg |
1.3%
|
| Demir | 0,7 | mg |
4.1%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 282,0 | mg |
22.6%
|
| Çinko | 0,7 | mg |
6.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 17,5 | mcg |
31.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 1,1 | mg |
1.2%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 3,2 | mg |
21.1%
|
| Vitamin K | 8,0 | mcg |
6.7%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
9.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 8,2 | mg |
51.4%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,4 | mg |
25.3%
|
| Vitamin B9 (Folat) | 19,0 | mcg |
4.8%
|
| Vitamin B12 | 0,2 | mcg |
6.7%
|