| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 321,0 | kcal |
16.1%
|
| Enerji (kJ) | 1.340,0 | kJ | — |
| Protein | 13,4 | g |
26.8%
|
| Toplam Yağ | 17,7 | g |
27.2%
|
| Doymuş Yağ | 6,9 | g |
34.5%
|
| Doymamış Yağ | 5,5 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 27,0 | g |
9%
|
| Lif | 2,5 | g |
8.9%
|
| Şeker | 3,0 | g |
6%
|
| Nişasta | 0,3 | g | — |
| Su | 38,8 | g | — |
| Kül | 3,1 | g | — |
| Kolesterol | 36,0 | mg |
12%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 3,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 782,0 | mg |
34%
|
| Potasyum | 225,0 | mg |
4.8%
|
| Kalsiyum | 213,0 | mg |
16.4%
|
| Demir | 1,7 | mg |
9.6%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 254,0 | mg |
20.3%
|
| Çinko | 1,5 | mg |
13.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 18,6 | mcg |
33.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 70,0 | mcg |
7.8%
|
| Vitamin C | 2,1 | mg |
2.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,3 | mg |
8.7%
|
| Vitamin K | 9,6 | mcg |
8%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
19.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
11.5%
|
| Vitamin B3 (Niasin) | 3,1 | mg |
19.1%
|
| Vitamin B6 | 0,1 | mg |
4.7%
|
| Vitamin B9 (Folat) | 86,0 | mcg |
21.5%
|
| Vitamin B12 | 0,6 | mcg |
24.2%
|