| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 156,0 | kcal |
7.8%
|
| Enerji (kJ) | 652,0 | kJ | — |
| Protein | 12,2 | g |
24.4%
|
| Toplam Yağ | 2,7 | g |
4.2%
|
| Doymuş Yağ | 1,0 | g |
4.9%
|
| Doymamış Yağ | 0,8 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 20,3 | g |
6.8%
|
| Lif | 0,7 | g |
2.5%
|
| Şeker | 3,0 | g |
6%
|
| Nişasta | 0,0 | g | — |
| Su | 63,1 | g | — |
| Kül | 1,7 | g | — |
| Kolesterol | 18,0 | mg |
6%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 329,0 | mg |
14.3%
|
| Potasyum | 188,0 | mg |
4%
|
| Kalsiyum | 164,0 | mg |
12.6%
|
| Demir | 2,1 | mg |
11.6%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 118,0 | mg |
9.4%
|
| Çinko | 1,5 | mg |
13.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 17,0 | mcg |
30.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 6,0 | mcg |
0.7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,3 | mg |
1.9%
|
| Vitamin K | 4,5 | mcg |
3.8%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
19.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20%
|
| Vitamin B3 (Niasin) | 4,2 | mg |
26.1%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,3 | mg |
16.5%
|
| Vitamin B9 (Folat) | 67,0 | mcg |
16.8%
|
| Vitamin B12 | 0,4 | mcg |
18.3%
|