| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 109,0 | kcal |
5.5%
|
| Enerji (kJ) | 458,0 | kJ | — |
| Protein | 11,2 | g |
22.4%
|
| Toplam Yağ | 4,7 | g |
7.3%
|
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 7,6 | g |
2.5%
|
| Lif | 4,8 | g |
17.1%
|
| Şeker | 2,5 | g |
5%
|
| Nişasta | 1,1 | g | — |
| Su | 75,2 | g | — |
| Kül | 1,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 6,0 | mg |
0.3%
|
| Potasyum | 482,0 | mg |
10.3%
|
| Kalsiyum | 60,0 | mg |
4.6%
|
| Demir | 2,1 | mg |
11.7%
|
| Magnezyum | 61,0 | mg |
14.5%
|
| Fosfor | 161,0 | mg |
12.9%
|
| Çinko | 1,3 | mg |
12%
|
| Bakır | 0,3 | mg | — |
| Manganez | 1,0 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 9,7 | mg |
10.8%
|
| Vitamin E | 0,7 | mg |
4.8%
|
| Vitamin K | 31,4 | mcg |
26.2%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
12.5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20.8%
|
| Vitamin B3 (Niasin) | 0,9 | mg |
5.8%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,1 | mg |
8.2%
|
| Vitamin B9 (Folat) | 303,0 | mcg |
75.8%
|