| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 295,0 | kcal |
14.8%
|
| Enerji (kJ) | 1.240,0 | kJ | — |
| Protein | 19,2 | g |
38.4%
|
| Toplam Yağ | 14,5 | g |
22.3%
|
| Doymuş Yağ | 2,6 | g |
12.9%
|
| Doymamış Yağ | 3,2 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 22,0 | g |
7.3%
|
| Lif | 1,1 | g |
3.9%
|
| Şeker | 0,3 | g |
0.6%
|
| Nişasta | 0,1 | g | — |
| Su | 41,4 | g | — |
| Kül | 2,9 | g | — |
| Kolesterol | 44,0 | mg |
14.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 6,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 798,0 | mg |
34.7%
|
| Potasyum | 334,0 | mg |
7.1%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 0,7 | mg |
4%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 273,0 | mg |
21.8%
|
| Çinko | 0,7 | mg |
6.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 17,0 | mcg |
30.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 14,0 | mcg |
1.6%
|
| Vitamin E | 1,2 | mg |
8.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.1%
|
| Vitamin B3 (Niasin) | 8,1 | mg |
50.4%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.6%
|
| Vitamin B9 (Folat) | 14,0 | mcg |
3.5%
|
| Vitamin B12 | 0,1 | mcg |
5.8%
|