| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 283,0 | kcal |
14.2%
|
| Enerji (kJ) | 1.180,0 | kJ | — |
| Protein | 13,2 | g |
26.4%
|
| Toplam Yağ | 12,9 | g |
19.8%
|
| Doymuş Yağ | 5,0 | g |
24.9%
|
| Doymamış Yağ | 4,4 | g | — |
| Trans Yağ | 0,5 | g | — |
| Karbonhidrat | 28,7 | g |
9.6%
|
| Lif | 2,8 | g |
10%
|
| Nişasta | 0,0 | g | — |
| Su | 42,4 | g | — |
| Kül | 2,9 | g | — |
| Kolesterol | 28,0 | mg |
9.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 663,0 | mg |
28.8%
|
| Potasyum | 268,0 | mg |
5.7%
|
| Kalsiyum | 209,0 | mg |
16.1%
|
| Demir | 0,9 | mg |
5%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 213,0 | mg |
17%
|
| Çinko | 1,6 | mg |
14.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 24,1 | mcg |
43.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 46,0 | mcg |
5.1%
|
| Vitamin C | 0,9 | mg |
1%
|
| Vitamin E | 0,8 | mg |
5.1%
|
| Vitamin K | 5,0 | mcg |
4.2%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
11.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 2,1 | mg |
12.8%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,2 | mg |
9.4%
|
| Vitamin B12 | 0,6 | mcg |
22.9%
|