| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 191,0 | kcal |
9.6%
|
| Enerji (kJ) | 799,0 | kJ | — |
| Protein | 10,5 | g |
21%
|
| Toplam Yağ | 11,1 | g |
17.1%
|
| Doymuş Yağ | 4,4 | g |
21.9%
|
| Doymamış Yağ | 3,6 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 12,4 | g |
4.1%
|
| Lif | 1,3 | g |
4.6%
|
| Şeker | 2,8 | g |
5.5%
|
| Nişasta | 0,0 | g | — |
| Su | 63,7 | g | — |
| Kül | 2,4 | g | — |
| Kolesterol | 31,0 | mg |
10.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 524,0 | mg |
22.8%
|
| Potasyum | 266,0 | mg |
5.7%
|
| Kalsiyum | 185,0 | mg |
14.2%
|
| Demir | 0,7 | mg |
4.1%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 176,0 | mg |
14.1%
|
| Çinko | 1,4 | mg |
12.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 20,9 | mcg |
38%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 102,0 | mcg |
11.3%
|
| Vitamin C | 0,8 | mg |
0.9%
|
| Vitamin E | 1,0 | mg |
6.5%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 1,8 | mg |
11%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B9 (Folat) | 16,0 | mcg |
4%
|
| Vitamin B12 | 0,8 | mcg |
32.1%
|