| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 298,0 | kcal |
14.9%
|
| Enerji (kJ) | 1.250,0 | kJ | — |
| Protein | 8,7 | g |
17.5%
|
| Toplam Yağ | 11,9 | g |
18.3%
|
| Doymuş Yağ | 4,1 | g |
20.4%
|
| Doymamış Yağ | 5,0 | g | — |
| Karbonhidrat | 39,0 | g |
13%
|
| Lif | 6,9 | g |
24.6%
|
| Şeker | 1,4 | g |
2.7%
|
| Nişasta | 0,5 | g | — |
| Su | 38,1 | g | — |
| Kül | 2,2 | g | — |
| Kolesterol | 9,0 | mg |
3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 659,0 | mg |
28.7%
|
| Potasyum | 271,0 | mg |
5.8%
|
| Kalsiyum | 39,0 | mg |
3%
|
| Demir | 3,1 | mg |
17.3%
|
| Magnezyum | 36,0 | mg |
8.6%
|
| Fosfor | 97,0 | mg |
7.8%
|
| Çinko | 1,2 | mg |
11.3%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,5 | mg | — |
| Selenyum | 13,6 | mcg |
24.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 13,0 | mcg |
1.4%
|
| Vitamin C | 1,0 | mg |
1.1%
|
| Vitamin E | 0,8 | mg |
5.3%
|
| Vitamin K | 7,5 | mcg |
6.3%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
38.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 3,6 | mg |
22.3%
|
| Vitamin B5 | 0,0 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.6%
|
| Vitamin B9 (Folat) | 76,0 | mcg |
19%
|
| Vitamin B12 | 0,1 | mcg |
5.8%
|