| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 390,0 | kcal |
19.5%
|
| Enerji (kJ) | 1.630,0 | kJ | — |
| Protein | 6,7 | g |
13.3%
|
| Toplam Yağ | 2,2 | g |
3.4%
|
| Doymuş Yağ | 0,2 | g |
1.2%
|
| Doymamış Yağ | 0,4 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 83,1 | g |
27.7%
|
| Lif | 1,3 | g |
4.6%
|
| Şeker | 4,9 | g |
9.7%
|
| Nişasta | 0,2 | g | — |
| Su | 5,1 | g | — |
| Kül | 2,9 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 32,0 | mg |
1.4%
|
| Potasyum | 281,0 | mg |
6%
|
| Kalsiyum | 860,0 | mg |
66.2%
|
| Demir | 53,0 | mg |
100%
|
| Magnezyum | 37,0 | mg |
8.8%
|
| Fosfor | 273,0 | mg |
21.8%
|
| Çinko | 10,9 | mg |
99.1%
|
| Bakır | 0,2 | mg | — |
| Manganez | 1,4 | mg | — |
| Selenyum | 5,0 | mcg |
9.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 2,4 | mg |
2.7%
|
| Vitamin D | 8,5 | mcg |
42.5%
|
| Vitamin E | 5,0 | mg |
33.3%
|
| Vitamin K | 0,5 | mcg |
0.4%
|
| Vitamin B1 (Tiamin) | 1,2 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 1,5 | mg |
100%
|
| Vitamin B3 (Niasin) | 23,0 | mg |
100%
|
| Vitamin B5 | 1,6 | mg | — |
| Vitamin B6 | 0,9 | mg |
52.4%
|
| Vitamin B9 (Folat) | 230,0 | mcg |
57.5%
|
| Vitamin B12 | 4,6 | mcg |
100%
|