| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 391,0 | kcal |
19.6%
|
| Enerji (kJ) | 1.640,0 | kJ | — |
| Protein | 13,5 | g |
27%
|
| Toplam Yağ | 7,0 | g |
10.8%
|
| Karbonhidrat | 69,3 | g |
23.1%
|
| Su | 5,8 | g | — |
| Kül | 4,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 47,0 | mg |
2%
|
| Potasyum | 259,0 | mg |
5.5%
|
| Kalsiyum | 1.150,0 | mg |
88.5%
|
| Demir | 67,2 | mg |
100%
|
| Magnezyum | 146,0 | mg |
34.8%
|
| Fosfor | 733,0 | mg |
58.6%
|
| Çinko | 3,7 | mg |
33.6%
|
| Bakır | 0,5 | mg | — |
| Selenyum | 36,4 | mcg |
66.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 2,8 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 2,8 | mg |
100%
|
| Vitamin B3 (Niasin) | 36,3 | mg |
100%
|
| Vitamin B5 | 1,5 | mg | — |
| Vitamin B6 | 0,2 | mg |
8.8%
|
| Vitamin B9 (Folat) | 35,0 | mcg |
8.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|