| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 188,0 | kcal |
9.4%
|
| Enerji (kJ) | 787,0 | kJ | — |
| Protein | 13,7 | g |
27.4%
|
| Toplam Yağ | 14,2 | g |
21.8%
|
| Doymuş Yağ | 4,1 | g |
20.7%
|
| Doymamış Yağ | 4,7 | g | — |
| Karbonhidrat | 1,4 | g |
0.5%
|
| Lif | 0,2 | g |
0.7%
|
| Şeker | 1,4 | g |
2.8%
|
| Su | 69,8 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 65,0 | mg |
21.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 295,0 | mg |
12.8%
|
| Potasyum | 120,0 | mg |
2.6%
|
| Kalsiyum | 83,0 | mg |
6.4%
|
| Demir | 0,9 | mg |
5.1%
|
| Magnezyum | 10,0 | mg |
2.4%
|
| Fosfor | 120,0 | mg |
9.6%
|
| Çinko | 2,4 | mg |
21.8%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 13,5 | mcg |
24.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 6,0 | mcg |
0.7%
|
| Vitamin C | 1,5 | mg |
1.7%
|
| Vitamin D | 0,4 | mcg |
2%
|
| Vitamin E | 0,1 | mg |
0.8%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
0.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 1,9 | mg |
12.1%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,0 | mg |
1.2%
|
| Vitamin B9 (Folat) | 11,0 | mcg |
2.8%
|
| Vitamin B12 | 1,3 | mcg |
54.2%
|