| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 205,0 | kcal |
10.3%
|
| Enerji (kJ) | 856,0 | kJ | — |
| Protein | 10,1 | g |
20.2%
|
| Toplam Yağ | 6,4 | g |
9.9%
|
| Doymuş Yağ | 1,9 | g |
9.6%
|
| Doymamış Yağ | 2,4 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 26,7 | g |
8.9%
|
| Lif | 1,6 | g |
5.7%
|
| Şeker | 3,6 | g |
7.2%
|
| Nişasta | 0,0 | g | — |
| Su | 55,0 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 13,0 | mg |
4.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 354,0 | mg |
15.4%
|
| Potasyum | 186,0 | mg |
4%
|
| Kalsiyum | 210,0 | mg |
16.2%
|
| Demir | 2,1 | mg |
11.9%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 101,0 | mg |
8.1%
|
| Çinko | 1,0 | mg |
8.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 23,2 | mcg |
42.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 1,3 | mg |
1.4%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,3 | mg |
1.9%
|
| Vitamin K | 6,4 | mcg |
5.3%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
34.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
21.5%
|
| Vitamin B3 (Niasin) | 4,9 | mg |
30.3%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
5.9%
|
| Vitamin B9 (Folat) | 89,0 | mcg |
22.3%
|
| Vitamin B12 | 0,2 | mcg |
7.5%
|