| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 325,0 | kcal |
16.3%
|
| Enerji (kJ) | 1.360,0 | kJ | — |
| Protein | 14,3 | g |
28.6%
|
| Toplam Yağ | 14,0 | g |
21.5%
|
| Doymuş Yağ | 1,7 | g |
8.3%
|
| Doymamış Yağ | 8,8 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 55,8 | g |
18.6%
|
| Lif | 53,2 | g |
100%
|
| Şeker | 2,8 | g |
5.5%
|
| Nişasta | 0,6 | g | — |
| Su | 8,8 | g | — |
| Kül | 7,1 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 52,0 | mg |
2.3%
|
| Potasyum | 1.170,0 | mg |
24.9%
|
| Kalsiyum | 525,0 | mg |
40.4%
|
| Demir | 19,1 | mg |
100%
|
| Magnezyum | 255,0 | mg |
60.7%
|
| Fosfor | 367,0 | mg |
29.4%
|
| Çinko | 4,7 | mg |
42.7%
|
| Bakır | 1,2 | mg | — |
| Manganez | 8,3 | mg | — |
| Selenyum | 40,3 | mcg |
73.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,7 | mg |
0.8%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 25,2 | mg |
100%
|
| Vitamin K | 99,8 | mcg |
83.2%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
15.4%
|
| Vitamin B3 (Niasin) | 3,3 | mg |
20.4%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B9 (Folat) | 56,0 | mcg |
14%
|
| Vitamin B12 | 0,0 | mcg |
0%
|