| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 298,0 | kcal |
14.9%
|
| Enerji (kJ) | 1.240,0 | kJ | — |
| Protein | 12,4 | g |
24.8%
|
| Toplam Yağ | 17,8 | g |
27.4%
|
| Doymuş Yağ | 1,0 | g |
5%
|
| Doymamış Yağ | 13,6 | g | — |
| Karbonhidrat | 55,0 | g |
18.3%
|
| Lif | 41,9 | g |
100%
|
| Su | 8,9 | g | — |
| Kül | 6,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 35,0 | mg |
1.5%
|
| Potasyum | 1.270,0 | mg |
27%
|
| Kalsiyum | 709,0 | mg |
54.5%
|
| Demir | 16,3 | mg |
90.6%
|
| Magnezyum | 330,0 | mg |
78.6%
|
| Fosfor | 409,0 | mg |
32.7%
|
| Çinko | 4,7 | mg |
42.7%
|
| Bakır | 1,0 | mg | — |
| Manganez | 1,9 | mg | — |
| Selenyum | 26,2 | mcg |
47.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 21,0 | mg |
23.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
20%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
22.3%
|
| Vitamin B3 (Niasin) | 2,1 | mg |
13.3%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 0,0 | mcg |
0%
|