| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 525,0 | kcal |
26.3%
|
| Enerji (kJ) | 2.200,0 | kJ | — |
| Protein | 5,8 | g |
11.7%
|
| Toplam Yağ | 36,3 | g |
55.8%
|
| Doymuş Yağ | 25,9 | g |
100%
|
| Doymamış Yağ | 3,2 | g | — |
| Karbonhidrat | 49,3 | g |
16.4%
|
| Lif | 20,8 | g |
74.3%
|
| Şeker | 3,0 | g |
6%
|
| Su | 6,2 | g | — |
| Kül | 2,3 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 16,0 | mg |
0.7%
|
| Potasyum | 350,0 | mg |
7.4%
|
| Kalsiyum | 184,0 | mg |
14.2%
|
| Demir | 3,0 | mg |
16.9%
|
| Magnezyum | 183,0 | mg |
43.6%
|
| Fosfor | 213,0 | mg |
17%
|
| Çinko | 2,2 | mg |
19.5%
|
| Bakır | 1,0 | mg | — |
| Manganez | 2,9 | mg | — |
| Selenyum | 1,6 | mcg |
2.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 5,0 | mcg |
0.6%
|
| Vitamin C | 3,0 | mg |
3.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,0 | mg |
0%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
29.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
4.6%
|
| Vitamin B3 (Niasin) | 1,3 | mg |
8.1%
|
| Vitamin B6 | 0,2 | mg |
9.4%
|
| Vitamin B9 (Folat) | 76,0 | mcg |
19%
|
| Vitamin B12 | 0,0 | mcg |
0%
|