| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 233,0 | kcal |
11.7%
|
| Enerji (kJ) | 976,0 | kJ | — |
| Protein | 23,0 | g |
46%
|
| Toplam Yağ | 4,1 | g |
6.3%
|
| Doymuş Yağ | 2,2 | g |
10.8%
|
| Doymamış Yağ | 1,2 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 47,8 | g |
15.9%
|
| Lif | 37,7 | g |
100%
|
| Şeker | 1,7 | g |
3.4%
|
| Nişasta | 0,0 | g | — |
| Su | 10,4 | g | — |
| Kül | 14,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 76,0 | mg |
3.3%
|
| Potasyum | 2.630,0 | mg |
56%
|
| Kalsiyum | 2.240,0 | mg |
100%
|
| Demir | 89,8 | mg |
100%
|
| Magnezyum | 711,0 | mg |
100%
|
| Fosfor | 274,0 | mg |
21.9%
|
| Çinko | 7,1 | mg |
64.5%
|
| Bakır | 2,1 | mg | — |
| Manganez | 9,8 | mg | — |
| Selenyum | 3,0 | mcg |
5.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 37,0 | mcg |
4.1%
|
| Vitamin C | 0,8 | mg |
0.9%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 10,7 | mg |
71.3%
|
| Vitamin K | 1.710,0 | mcg |
100%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 1,2 | mg |
92.3%
|
| Vitamin B3 (Niasin) | 4,9 | mg |
30.6%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 1,3 | mg |
78.8%
|
| Vitamin B9 (Folat) | 310,0 | mcg |
77.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|