| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 331,0 | kcal |
16.6%
|
| Enerji (kJ) | 1.390,0 | kJ | — |
| Protein | 4,9 | g |
9.8%
|
| Toplam Yağ | 15,2 | g |
23.4%
|
| Doymuş Yağ | 7,4 | g |
36.9%
|
| Doymamış Yağ | 3,0 | g | — |
| Karbonhidrat | 64,1 | g |
21.4%
|
| Lif | 42,6 | g |
100%
|
| Su | 9,3 | g | — |
| Kül | 6,5 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 50,0 | mg |
2.2%
|
| Potasyum | 955,0 | mg |
20.3%
|
| Kalsiyum | 1.280,0 | mg |
98.5%
|
| Demir | 29,2 | mg |
100%
|
| Magnezyum | 220,0 | mg |
52.4%
|
| Fosfor | 70,0 | mg |
5.6%
|
| Çinko | 3,2 | mg |
29.4%
|
| Bakır | 0,6 | mg | — |
| Manganez | 1,9 | mg | — |
| Selenyum | 4,6 | mcg |
8.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 156,0 | mcg |
17.3%
|
| Vitamin C | 61,2 | mg |
68%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
42.5%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
33.1%
|
| Vitamin B3 (Niasin) | 1,0 | mg |
6.3%
|
| Vitamin B6 | 1,7 | mg |
100%
|
| Vitamin B9 (Folat) | 307,0 | mcg |
76.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|