| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 342,0 | kcal |
17.1%
|
| Enerji (kJ) | 1.430,0 | kJ | — |
| Protein | 5,8 | g |
11.5%
|
| Toplam Yağ | 12,6 | g |
19.4%
|
| Doymuş Yağ | 6,5 | g |
32.7%
|
| Doymamış Yağ | 1,1 | g | — |
| Karbonhidrat | 69,3 | g |
23.1%
|
| Lif | 14,8 | g |
52.9%
|
| Şeker | 7,8 | g |
15.5%
|
| Su | 8,5 | g | — |
| Kül | 3,9 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 52,0 | mg |
2.3%
|
| Potasyum | 663,0 | mg |
14.1%
|
| Kalsiyum | 682,0 | mg |
52.5%
|
| Demir | 19,7 | mg |
100%
|
| Magnezyum | 136,0 | mg |
32.4%
|
| Fosfor | 118,0 | mg |
9.4%
|
| Çinko | 2,4 | mg |
21.5%
|
| Bakır | 0,5 | mg | — |
| Manganez | 15,8 | mg | — |
| Selenyum | 9,3 | mcg |
16.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 13,0 | mcg |
1.4%
|
| Vitamin C | 23,4 | mg |
26%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,9 | mg |
12.9%
|
| Vitamin K | 28,4 | mcg |
23.7%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 2,2 | mg |
14%
|
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 24,0 | mcg |
6%
|
| Vitamin B12 | 0,0 | mcg |
0%
|