| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 315,0 | kcal |
15.8%
|
| Enerji (kJ) | 1.320,0 | kJ | — |
| Protein | 10,6 | g |
21.2%
|
| Toplam Yağ | 12,8 | g |
19.7%
|
| Doymuş Yağ | 7,0 | g |
35.2%
|
| Doymamış Yağ | 1,9 | g | — |
| Karbonhidrat | 60,7 | g |
20.2%
|
| Lif | 40,3 | g |
100%
|
| Şeker | 1,7 | g |
3.4%
|
| Su | 8,0 | g | — |
| Kül | 8,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 11,0 | mg |
0.5%
|
| Potasyum | 1.070,0 | mg |
22.8%
|
| Kalsiyum | 1.650,0 | mg |
100%
|
| Demir | 28,1 | mg |
100%
|
| Magnezyum | 428,0 | mg |
100%
|
| Fosfor | 91,0 | mg |
7.3%
|
| Çinko | 4,7 | mg |
42.7%
|
| Bakır | 0,8 | mg | — |
| Manganez | 3,1 | mg | — |
| Selenyum | 3,7 | mcg |
6.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 295,0 | mcg |
32.8%
|
| Vitamin C | 32,4 | mg |
36%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 7,5 | mg |
49.9%
|
| Vitamin K | 1.710,0 | mcg |
100%
|
| Vitamin B1 (Tiamin) | 0,8 | mg |
62.5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
26.2%
|
| Vitamin B3 (Niasin) | 5,7 | mg |
35.8%
|
| Vitamin B6 | 2,7 | mg |
100%
|
| Vitamin B9 (Folat) | 274,0 | mcg |
68.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|