| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 342,0 | kcal |
17.1%
|
| Enerji (kJ) | 1.430,0 | kJ | — |
| Protein | 35,6 | g |
71.2%
|
| Toplam Yağ | 2,4 | g |
3.7%
|
| Doymuş Yağ | 0,2 | g |
1.1%
|
| Doymamış Yağ | 0,3 | g | — |
| Karbonhidrat | 48,7 | g |
16.2%
|
| Su | 6,4 | g | — |
| Kül | 6,9 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 3,0 | mg |
0.1%
|
| Potasyum | 68,0 | mg |
1.4%
|
| Kalsiyum | 77,0 | mg |
5.9%
|
| Demir | 4,9 | mg |
27%
|
| Magnezyum | 350,0 | mg |
83.3%
|
| Fosfor | 638,0 | mg |
51%
|
| Çinko | 5,0 | mg |
45.5%
|
| Bakır | 1,7 | mg | — |
| Manganez | 2,0 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 1,2 | mg |
95.8%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
31.5%
|
| Vitamin B3 (Niasin) | 2,3 | mg |
14.1%
|
| Vitamin B5 | 4,0 | mg | — |
| Vitamin B6 | 1,2 | mg |
68.2%
|
| Vitamin B9 (Folat) | 159,0 | mcg |
39.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|