| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 302,0 | kcal |
15.1%
|
| Enerji (kJ) | 1.260,0 | kJ | — |
| Protein | 18,9 | g |
37.8%
|
| Toplam Yağ | 16,6 | g |
25.5%
|
| Doymuş Yağ | 3,0 | g |
14.8%
|
| Doymamış Yağ | 3,9 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 19,3 | g |
6.4%
|
| Lif | 0,9 | g |
3.2%
|
| Şeker | 0,2 | g |
0.5%
|
| Nişasta | 0,1 | g | — |
| Su | 42,3 | g | — |
| Kül | 2,9 | g | — |
| Kolesterol | 46,0 | mg |
15.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 7,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 800,0 | mg |
34.8%
|
| Potasyum | 324,0 | mg |
6.9%
|
| Kalsiyum | 18,0 | mg |
1.4%
|
| Demir | 0,7 | mg |
4.1%
|
| Magnezyum | 29,0 | mg |
6.9%
|
| Fosfor | 297,0 | mg |
23.8%
|
| Çinko | 0,7 | mg |
6.2%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 19,7 | mcg |
35.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 7,0 | mcg |
0.8%
|
| Vitamin E | 1,4 | mg |
9.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.1%
|
| Vitamin B3 (Niasin) | 7,8 | mg |
48.5%
|
| Vitamin B5 | 1,5 | mg | — |
| Vitamin B6 | 0,5 | mg |
28.2%
|
| Vitamin B9 (Folat) | 11,0 | mcg |
2.8%
|
| Vitamin B12 | 0,1 | mcg |
5.4%
|