| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 403,0 | kcal |
20.2%
|
| Enerji (kJ) | 1.680,0 | kJ | — |
| Protein | 20,8 | g |
41.6%
|
| Toplam Yağ | 12,2 | g |
18.8%
|
| Doymuş Yağ | 5,5 | g |
27.6%
|
| Doymamış Yağ | 2,9 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 52,5 | g |
17.5%
|
| Lif | 4,3 | g |
15.4%
|
| Şeker | 16,9 | g |
33.8%
|
| Nişasta | 9,3 | g | — |
| Su | 9,4 | g | — |
| Kül | 5,2 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 386,0 | mg |
16.8%
|
| Potasyum | 412,0 | mg |
8.8%
|
| Kalsiyum | 886,0 | mg |
68.2%
|
| Demir | 14,2 | mg |
78.9%
|
| Magnezyum | 329,0 | mg |
78.3%
|
| Fosfor | 785,0 | mg |
62.8%
|
| Çinko | 9,7 | mg |
88.4%
|
| Bakır | 1,4 | mg | — |
| Manganez | 2,6 | mg | — |
| Selenyum | 62,5 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 374,0 | mcg |
41.6%
|
| Vitamin C | 68,0 | mg |
75.6%
|
| Vitamin D | 3,1 | mcg |
15.5%
|
| Vitamin E | 8,4 | mg |
56%
|
| Vitamin K | 40,8 | mcg |
34%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 3,0 | mg |
100%
|
| Vitamin B3 (Niasin) | 37,1 | mg |
100%
|
| Vitamin B5 | 15,9 | mg | — |
| Vitamin B6 | 2,4 | mg |
100%
|
| Vitamin B9 (Folat) | 1.060,0 | mcg |
100%
|
| Vitamin B12 | 6,4 | mcg |
100%
|