| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 306,0 | kcal |
15.3%
|
| Enerji (kJ) | 1.280,0 | kJ | — |
| Protein | 13,4 | g |
26.8%
|
| Toplam Yağ | 12,8 | g |
19.7%
|
| Doymuş Yağ | 6,1 | g |
30.5%
|
| Doymamış Yağ | 3,3 | g | — |
| Trans Yağ | 0,4 | g | — |
| Karbonhidrat | 34,2 | g |
11.4%
|
| Lif | 2,4 | g |
8.6%
|
| Şeker | 3,1 | g |
6.3%
|
| Nişasta | 0,0 | g | — |
| Su | 36,3 | g | — |
| Kül | 3,3 | g | — |
| Kolesterol | 30,0 | mg |
10%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,9 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 857,0 | mg |
37.3%
|
| Potasyum | 197,0 | mg |
4.2%
|
| Kalsiyum | 284,0 | mg |
21.8%
|
| Demir | 2,5 | mg |
14%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 298,0 | mg |
23.8%
|
| Çinko | 1,6 | mg |
14.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 20,3 | mcg |
36.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 4,2 | mg |
4.7%
|
| Vitamin E | 0,7 | mg |
4.5%
|
| Vitamin K | 7,7 | mcg |
6.4%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
29.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 4,2 | mg |
26.1%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,1 | mg |
3.5%
|
| Vitamin B9 (Folat) | 96,0 | mcg |
24%
|
| Vitamin B12 | 0,5 | mcg |
21.3%
|