| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 257,0 | kcal |
12.9%
|
| Enerji (kJ) | 1.080,0 | kJ | — |
| Protein | 13,3 | g |
26.6%
|
| Toplam Yağ | 9,1 | g |
14%
|
| Doymuş Yağ | 4,2 | g |
21.1%
|
| Doymamış Yağ | 2,9 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 30,6 | g |
10.2%
|
| Lif | 4,0 | g |
14.3%
|
| Şeker | 3,7 | g |
7.4%
|
| Su | 45,3 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 26,0 | mg |
8.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 433,0 | mg |
18.8%
|
| Potasyum | 282,0 | mg |
6%
|
| Kalsiyum | 168,0 | mg |
12.9%
|
| Demir | 2,2 | mg |
12.3%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 279,0 | mg |
22.3%
|
| Çinko | 1,6 | mg |
14.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 25,0 | mcg |
45.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 60,0 | mcg |
6.7%
|
| Vitamin C | 0,4 | mg |
0.4%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,8 | mg |
5%
|
| Vitamin K | 3,3 | mcg |
2.8%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
27.5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.8%
|
| Vitamin B3 (Niasin) | 4,1 | mg |
25.6%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.1%
|
| Vitamin B9 (Folat) | 81,0 | mcg |
20.3%
|
| Vitamin B12 | 0,3 | mcg |
14.2%
|