| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 258,0 | kcal |
12.9%
|
| Enerji (kJ) | 1.080,0 | kJ | — |
| Protein | 14,6 | g |
29.2%
|
| Toplam Yağ | 14,2 | g |
21.8%
|
| Doymuş Yağ | 5,6 | g |
28.2%
|
| Doymamış Yağ | 4,6 | g | — |
| Karbonhidrat | 20,0 | g |
6.7%
|
| Lif | 1,4 | g |
5%
|
| Şeker | 4,9 | g |
9.8%
|
| Nişasta | 0,2 | g | — |
| Su | 48,9 | g | — |
| Kül | 2,4 | g | — |
| Kolesterol | 47,0 | mg |
15.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 579,0 | mg |
25.2%
|
| Potasyum | 219,0 | mg |
4.7%
|
| Kalsiyum | 144,0 | mg |
11.1%
|
| Demir | 2,1 | mg |
11.7%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 161,0 | mg |
12.9%
|
| Çinko | 2,6 | mg |
23.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,8 | mg |
0.9%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
13.3%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
26.9%
|
| Vitamin B3 (Niasin) | 3,9 | mg |
24.1%
|
| Vitamin B9 (Folat) | 51,0 | mcg |
12.8%
|
| Vitamin B12 | 1,3 | mcg |
52.5%
|