| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 228,0 | kcal |
11.4%
|
| Enerji (kJ) | 952,0 | kJ | — |
| Protein | 19,6 | g |
39.2%
|
| Toplam Yağ | 13,7 | g |
21.1%
|
| Doymuş Yağ | 8,1 | g |
40.4%
|
| Doymamış Yağ | 4,6 | g | — |
| Karbonhidrat | 57,9 | g |
19.3%
|
| Lif | 37,0 | g |
100%
|
| Şeker | 1,8 | g |
3.5%
|
| Su | 3,0 | g | — |
| Kül | 5,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 21,0 | mg |
0.9%
|
| Potasyum | 1.520,0 | mg |
32.3%
|
| Kalsiyum | 128,0 | mg |
9.8%
|
| Demir | 13,9 | mg |
77.2%
|
| Magnezyum | 499,0 | mg |
100%
|
| Fosfor | 734,0 | mg |
58.7%
|
| Çinko | 6,8 | mg |
61.9%
|
| Bakır | 3,8 | mg | — |
| Manganez | 3,8 | mg | — |
| Selenyum | 14,3 | mcg |
26%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.7%
|
| Vitamin K | 2,5 | mcg |
2.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 2,2 | mg |
13.6%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.1%
|
| Vitamin B9 (Folat) | 32,0 | mcg |
8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|