| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 263,0 | kcal |
13.2%
|
| Enerji (kJ) | 1.100,0 | kJ | — |
| Protein | 13,3 | g |
26.6%
|
| Toplam Yağ | 10,2 | g |
15.7%
|
| Doymuş Yağ | 3,6 | g |
17.9%
|
| Doymamış Yağ | 3,9 | g | — |
| Trans Yağ | 0,4 | g | — |
| Karbonhidrat | 29,6 | g |
9.9%
|
| Lif | 1,8 | g |
6.4%
|
| Şeker | 6,0 | g |
11.9%
|
| Nişasta | 0,0 | g | — |
| Su | 44,8 | g | — |
| Kül | 2,1 | g | — |
| Kolesterol | 29,0 | mg |
9.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 487,0 | mg |
21.2%
|
| Potasyum | 197,0 | mg |
4.2%
|
| Kalsiyum | 116,0 | mg |
8.9%
|
| Demir | 2,9 | mg |
15.9%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 110,0 | mg |
8.8%
|
| Çinko | 2,0 | mg |
18.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 24,7 | mcg |
44.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,1 | mg |
0.5%
|
| Vitamin K | 4,9 | mcg |
4.1%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
29.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 4,1 | mg |
25.4%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B9 (Folat) | 46,0 | mcg |
11.5%
|
| Vitamin B12 | 1,2 | mcg |
50%
|