| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 252,0 | kcal |
12.6%
|
| Enerji (kJ) | 1.050,0 | kJ | — |
| Protein | 13,9 | g |
27.8%
|
| Toplam Yağ | 15,7 | g |
24.2%
|
| Doymuş Yağ | 5,8 | g |
28.9%
|
| Doymamış Yağ | 6,1 | g | — |
| Trans Yağ | 0,4 | g | — |
| Karbonhidrat | 13,7 | g |
4.6%
|
| Lif | 1,4 | g |
5%
|
| Şeker | 3,5 | g |
7%
|
| Nişasta | 1,5 | g | — |
| Su | 55,3 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 46,0 | mg |
15.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 289,0 | mg |
12.6%
|
| Potasyum | 192,0 | mg |
4.1%
|
| Kalsiyum | 35,0 | mg |
2.7%
|
| Demir | 2,8 | mg |
15.6%
|
| Magnezyum | 18,0 | mg |
4.3%
|
| Fosfor | 111,0 | mg |
8.9%
|
| Çinko | 3,0 | mg |
27.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 20,1 | mcg |
36.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 6,0 | mcg |
0.7%
|
| Vitamin C | 0,2 | mg |
0.2%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,7 | mg |
4.5%
|
| Vitamin K | 14,1 | mcg |
11.8%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 3,2 | mg |
20.2%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B9 (Folat) | 45,0 | mcg |
11.3%
|
| Vitamin B12 | 1,4 | mcg |
57.1%
|